Magnetise Your Psychosocial Wellbeing

Meet the professionals who can assist with your concerns.
Depression
Anxiety
Family
Relationship
Elderly
Financial
Addiction
Parenting
Communication
Career Guidance
Counsellor Ahmoota Ramachandran
Counselor Ahmoota Ramachandran

Ahmoota Ramachandran

Registered Counsellor

Counsellor Anushia Ramachandran

Anushia Ramachandran

Registered Counsellor

Counsellor Chew Hock Kee

Chew Hock Kee

Registered Counsellor

Counsellor Ganaprakash Varalharajoo

Ganaprakash Varalharajoo

NIOSH

Coach Hanie Razaif Bohlender

Hanie Razaif-Bohlender

Career Coach

Coach Khairul Mazlan

Khairul Mazlan

Career Coach

Counselor Lakshumy K. Kumar

Lakshumy K. Kumar

Registered Counsellor

Counsellor Maureen Ong

Maureen Ong

Registered Counsellor

Counsellor Melinda U

Melinda U

Registered Counsellor

Parminder Kaur @ Mint

Parminder Kaur

Rakan i-care

Counsellor Rozitah Shaaban

Rozitah Shaaban

Registered Counsellor

Counsellor Ruzita Shariff

Ruzita Shariff

NIOSH

Counsellor Shalini Fernandez

Shalini Teresa Fernandez

Registered Counsellor

Sherlyn Ng

Trainee Counsellor

Counsellor Siti Nurani

Siti Nurani

NIOSH

Coach Soo Hoo Yoon Hunn

Soo Hoo Yoon Hunn

Career Coach

Coach Suraya

Suraya K A Rahman

Life Coach

Counsellor Tan Jo Ee

Tan Jo Ee

Registered Counsellor

Big news! We're excited to announce a brand new product.

Great News! Our Happiness Evaluation is for FREE!

Book Your Session NOW!

If you experience the following:

dissatisfied

with current living condition (eg: work, finance, relationship, self-esteem, personal growth, etc.)

Get professional help

we offer professional support and guidance tailored to address the issue.

distressed

with overwhelming emotions, thoughts, and other related experiences.

find the root cause

promotes proactive and strategic approaches for lasting success and resilience

Helplessness

with feeling confused, despair, inability to change, fear of the future.

treat your issue

develop healthy coping skills, enhance problem solving skills, and improve overall wellbeing.
ASSESSMENT
Depression, Anxiety and Stress Scale

DASS-21

Identify your depression, anxiety and stress level.
Assess Now
Mental Health Literacy Scale

MHLS

Assess your mental health literacy.
Assess Now
Big Five Personality Test

Big Five Personality test

Know your five now!
Assess Now
WELLBEING KIT

Articles

Alcohol Use Part 1

Alcohol Use (Part 1)

Alcohol misuse is the ultimate public health problem reported in developed nations including the United States of America, the United Kingdom, and Australia.

Read Article
Meditation Can Help Thumb

Meditation Can Help

Meditation is one of the most important spiritual disciplines. The benefits of regular meditation are numerous, too many to list, yet peace of mind is one of the greatest.

Read Article

Media Library

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Immerse yourself

MINDFULNESS

Practice mindfulness in tough times. Relax, ground yourself, observe nature's beauty, and proceed with positivity!
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What they have to say

Dato' Dr Mohd Fadzilah Kamsah

Nobody is perfect and all of us are actually “work in progress.” We’ll be constantly faced with life challenges that could jeopardize our psychosocial wellbeing.

i-care is established to assist those who strive to be a better version of themselves and become an asset to the community, the nation and to the world at large.

Dato’ Dr Hj Mohd Fadzilah Kamsah
Motivational Speaker
Dato’ Mirnawan Datuk Hj Nawawi

Psychosocial wellbeing was a difficult term to comprehend back then as I was brought in a way to make my way through the hustle of life. I never knew where to start or what questions to ponder, also community never seemed to follow through psychosocial wellbeing awareness.

i-care complimented everything - with a hassle-free experience in trusting the team to represent the voices of nation in seeking help.

Dato’ Mirnawan Datuk Hj Nawawi
National Hockey Champion

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Individual
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What's included
  • Premium assessments
  • Access to wellbeing kit
  • Monthly webinar
  • Mindfulness